Home Lifestyle The popular practice of goat yoga

The popular practice of goat yoga

by Chris Schroder

Yoga’s known for being relaxing, but when you add in goats, it becomes a bit more fun. Just imagine — you’re moving into a downward-facing dog pose and you see a scruffy-looking, yet extremely adorable goat staring straight at you. You can’t help but smile.

And that’s the whole point of goat yoga, a practice that’s been growing in popularity since it first began in Oregon in 2016. It’s intended to be “a joyful experience” that exhibits “the healing powers of nature and animals.”

While there’s only one Original Goat Yoga in Florida, you can find several unaffiliated locations across the state.

– Aly Coleman, The OJT 100

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The South FL 100